How to Share your Apple Watch Fitness Data

The most outstanding cause why folks purchase an Apple Watch is to deal with their health and monitor their day by day progress. As you progress and work in the direction of your health targets, you’ll be able to monitor your exercise contained in the Activity app on watchOS. To keep lively and encourage them, Apple permits customers to share their exercise progress with family and friends in order that they’ll evaluate and problem themselves to remain motivated and construct on their health targets. 

In this put up, we’ll clarify how one can share your Apple Watch health with your mates and look at their progress out of your watch in addition to out of your iPhone. 

How to share your Apple Watch health exercise 

You can share your health information along with your family and friends straight out of your Apple Watch or your iPhone. This may help let your family members know the way far you’ve reached towards your targets and what number of achievements and exercises you’ve accomplished prior to now.

When you share your health exercise with somebody, additionally, you will be capable of see the shared exercise of somebody you’ve shared your exercise with. The characteristic can, thus, not simply enable you to share your exercise information along with your family and friends however can even be helpful for sharing your progress along with your private coach or coach. 

Method 1: From your Apple Watch

1. You can share your health progress out of your Apple Watch, you have to to press the Digital Crown in your watch after which choose the Activity app from the listing of apps on the display screen.
   
2. When the Activity app opens, you will note your exercise rings on the display screen. From right here, swipe from proper to left on this display screen. 
   
3. You’ll now arrive on the Sharing display screen. Here, scroll down and faucet on Invite a Friend. 
   
4. On the subsequent display screen, scroll by the listing of contacts and faucet on a contact you wish to share your health information with. 
   
5. When you do this, an invitation can be despatched to the chosen contact and you must be capable of see their identify underneath the “Invited” part contained in the Sharing display screen. 
   

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Method 2: From your iPhone 

1. To share your health information with others out of your iPhone, open the Fitness app on iOS. 
   
2. When the app opens, faucet on the Sharing tab on the backside proper nook. 
   
3. Inside the Sharing display screen that reveals up, faucet on the Add Friend icon on the prime proper nook. This icon can be marked with a folks brand and a + signal. 
   
4. On the subsequent display screen, faucet on the + icon on the prime proper nook. 
   
5. In the Share Activity display screen, kind the identify or contact information of the individual you wish to share your exercise with contained in the “To” part. In the search outcomes that seem, choose your most well-liked contact. 
   
6. Next, faucet on Send on the prime proper nook. 
   
7. When you do this, an invitation can be despatched to the chosen contact and you must be capable of see their identify underneath the “Invited” part contained in the Sharing display screen.
   

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How many individuals are you able to share your exercise with?

You can share your health exercise with a number of customers concurrently and once you add them to exercise sharing, you’ll additionally be capable of see their exercise progress out of your Apple Watch and iPhone. At current, Apple means that you can share your exercise with as much as 40 associates. If the variety of folks you’re actively sharing your health progress with reaches this restrict, you’ll have to take away folks from this listing so as to add somebody new to your exercise sharing. 

How to just accept exercise sharing invite from somebody 

If you’re not the one who despatched somebody an invitation to share exercise information however as an alternative somebody despatched an invitation to you, you’ll be able to merely accept their request at which second each of your health information can be viewable to one another in your respective gadgets. 

Method 1: On Apple Watch

1. To accept somebody’s activity-sharing invite, press the Digital Crown in your Apple Watch to load your apps listing. From the listing or grid of apps, choose the Activity app to open it. 
   
2. When the Activity app opens, you will note your exercise rings on the display screen. From right here, swipe from proper to left on this display screen. 
   
3. You’ll now arrive on the Sharing display screen. Here, scroll down and search for the “Awaiting your reply” part. If somebody despatched you an activity-sharing invite, their identify or contact information must be seen inside this part. To accept their invite, faucet on their invite underneath this part. 
   
4. On the subsequent display screen, you must see the “<Someone> would like to share Activity with you” message. To proceed with exercise sharing, faucet on Accept on the display screen. 
   
5. When you do this, you must be capable of see this individual’s exercise information in your Apple ID, and on the similar time, your health information can even be shared with this individual in return. 
   

Method 2: On iPhone 

1. To entry an invitation for exercise sharing, open the Fitness app in your iPhone. 
   
2. Inside Fitness, faucet on the Sharing tab on the backside proper nook. 
   
3. When the Sharing display screen masses up, faucet on the Add Friend icon on the prime proper nook. This icon can be marked with a folks brand and a + signal. If you’ve got a pending invite, you’ll be capable of see a quantity rely on the precise aspect of this icon. 
   
4. On the display screen that seems next, you must be capable of see somebody’s invite underneath the “Awaiting your reply” part on the prime. If somebody has despatched you an invitation, you’ll be able to approve it by tapping on Accept underneath the invite field. 
   
5. You also can entry an invitation from the Lockscreen or Notification Center once you obtain an alert concerning the invite. When you get an Activity Sharing Invitation by way of an alert, faucet on this notification to entry the acquired invite contained in the Sharing display screen.  
   
6. When you do this, you’ll be capable of see the identify or contact information of the one who invited you contained in the “Sharing with” part. Both of you’ll now be capable of take a look at one another’s health progress in your gadgets. 
   

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How to view your good friend’s health exercise 

If you or your good friend shared and accepted invitations to share one another’s health exercise, you’ll be able to view them from an Apple device you personal at any time. 

Method 1: On Apple Watch

1. To examine somebody’s exercise progress, press the Digital Crown in your Apple Watch and choose the Activity app to open it from the listing of apps in your watch. 
   
2. When the Activity app opens, swipe from proper to left to go to the Sharing display screen. 
   
3. Here, you’ll see an inventory of individuals you share your exercise information with beneath the “Sort by” field. Select the identify or contact information of the individual whose health information you wish to view. From throughout the Sharing display screen, you’ll be able to see a preview of their day by day exercise progress beneath their contact information, much like how your exercise information reveals up contained in the “Me” field. 
   
4. When you faucet on the contact you’re sharing your exercise with, you will note their exercise rings and their transfer, train, and stand progressions in addition to the whole steps and distance they’ve coated in the present day on the display screen.
   
   Note: The Activity app on the Apple Watch will solely present the present exercise information inside a contact’s sharing display screen. If you want to view somebody’s earlier health particulars, you have to to entry the Fitness app in your iPhone as an alternative. 
5. You also can begin a weekly competitors with this individual by scrolling downwards and tapping on Compete. 
   
6. On the subsequent display screen, faucet on Invite <contact> to ship an invite to your good friend to begin the competitors. You also can faucet on View the Rules to take a look at how this completion works and what number of factors you could earn throughout this era. 
   
7. When you begin a contest with somebody, get a degree for each p.c you add to your rings every day. You can earn as much as 600 factors day by day and if you happen to’re capable of proceed attaining this goal for every week, you’ll earn as much as 4,200 factors.
   

When a contest is on, you’ll get common alerts once you’re in entrance or going behind your competitor. The individual with essentially the most factors on the finish of the week will win the competitors. 

Method 2: On iPhone 

1. To examine somebody’s exercise out of your iPhone, open the Fitness app on iOS. 
   
2. Inside Fitness, faucet on the Sharing tab on the backside proper nook. 
   
3. When the Sharing display screen masses up, you’ll see date-based sections on the display screen the place you’ll discover your exercise particulars in addition to these with whom you’re sharing your exercise. If you want to view somebody’s present exercise progress, faucet on their identify or contact information underneath in the present day’s date. To view somebody’s exercise information from the previous, scroll to an older date and faucet on the popular contact. 
   
4. On the subsequent display screen, you’ll see this individual’s exercise rings on the prime adopted by the detailed health progress for the chosen day. This part will present their transfer, train, and stand progress relative to their targets in addition to the whole steps and distance they coated on the chosen date. 
   
5. You also can begin a weekly competitors with this individual by tapping on Compete with <contact>. 
   
6. In the immediate that seems next, faucet on Invite <contact> to ship an invite to your good friend to begin the competitors. You also can faucet on View the Rules to take a look at how this completion works and what number of factors you could earn throughout this era. 
   
7. When you do this, you’ll begin a week-long competitors with this individual the place you’ll be awarded a degree for each p.c you add to your exercise rings. You can earn as much as 600 factors day by day and if you happen to’re capable of proceed attaining this goal for every week, you’ll earn as much as 4,200 factors.
   

When a contest is on, you’ll get common alerts once you’re in entrance or going behind your competitor. The individual with essentially the most factors on the finish of the week will win the competitors.

How to cover your exercise from somebody

If you’re presently sharing your exercise progress with somebody however you not wish to share it with this individual, you’ll be able to hide it from them. When you hide your exercise, your good friend gained’t see your exercise however you’ll be able to nonetheless view theirs in your Apple Watch or iPhone. 

Method 1: On Apple Watch

1. To hide your health exercise from somebody, press the Digital Crown in your Apple Watch and choose the Activity app to open it from the listing of apps in your watch. 
   
2. When the Activity app opens, swipe from proper to left to go to the Sharing display screen.
   
3. From the listing of contacts you share your exercise with, faucet on the contact you wish to hide your exercise from. 
   
4. When the individual’s exercise reveals up on the subsequent display screen, scroll down and faucet on Hide my Activity. 
   
5. Your exercise progress will not be seen to this individual. At any level, if you happen to want to begin re-sharing your exercise with this individual, faucet on Stop Hiding my Activity contained in the contact’s exercise display screen.
   
   Note: If you began a week-long competitors with this individual, your exercise couldn’t be hidden from the contact. 
6. If you wish to hide somebody’s exercise notifications, you’ll be able to mute them as an alternative. For this, go to the contact’s exercise display screen contained in the Activity app and faucet on Mute Notifications.
   

You will not obtain exercise notifications from this contact in your watch except you unmute notifications from them.  

Method 2: On iPhone 

1. To hide your exercise progress from somebody, open the Fitness app on iOS. 
   
2. Inside Fitness, faucet on the Sharing tab on the backside proper nook. 
   
3. When the Sharing display screen masses up, faucet on the contact you wish to hide your exercise from throughout the present or earlier date sections.
   
4. On the subsequent display screen, choose Hide my Activity on the backside. 
   
5. Your exercise progress will not be seen to this individual. At any level, if you happen to want to begin re-sharing your exercise with this individual, faucet on Stop Hiding my Activity contained in the contact’s exercise display screen. 
   
   Note: If you began a week-long competitors with this individual, your exercise couldn’t be hidden from the contact. 
6. If you wish to hide somebody’s exercise notifications, you’ll be able to mute them as an alternative. For this, go to the contact’s exercise display screen contained in the Fitness app in your iPhone and faucet on Mute Notifications.
   

You will not obtain exercise notifications from this contact in your iPhone except you unmute notifications from them.  

How to take away somebody from exercise sharing 

If you don’t wish to share your exercise with somebody and don’t want to see their exercise progress, you’ll be able to take away them from exercise sharing. When you do this, this contact can be faraway from the Sharing display screen in your Activity or Fitness apps, and to share your exercise or see their information once more, you’ll have to ship them a brand new invite as we defined within the first part right here. 

Method 1: On Apple Watch

1. To take away somebody from exercise sharing, press the Digital Crown in your Apple Watch and choose the Activity app to open it from the listing of apps in your watch. 
   
2. When the Activity app opens, swipe from proper to left to go to the Sharing display screen.
   
3. From the listing of contacts you share your exercise with, faucet on the contact you wish to hide your exercise from. 
   
4. When the individual’s exercise reveals up on the subsequent display screen, scroll down and faucet on Remove Friend. 
   
5. On the subsequent display screen, faucet on Yes to substantiate your motion. 
   

This will cease your exercise from exhibiting up in your good friend’s device and also you gained’t be capable of see their exercise both. If you want to share your exercise with them or view their progress, you’ll have to ship them a brand new invite from the Activity app once more. 

On iPhone 

1. To take away somebody from exercise sharing out of your iPhone, open the Fitness app on iOS. 
   
2. Inside Fitness, faucet on the Sharing tab on the backside proper nook. 
   
3. When the Sharing display screen masses up, faucet on the contact you wish to hide your exercise from throughout the present or earlier date sections.
   
4. On the subsequent display screen, choose Remove Friend. 
   
5. In the Remove Friend immediate that seems, faucet on Yes to substantiate your motion.
   

This will cease your exercise from exhibiting up in your good friend’s device and also you gained’t be capable of see their exercise both. If you want to share your exercise with them or view their progress, you’ll have to ship them a brand new invite from the Fitness app once more. 

Fitness sharing isn’t working. How do I repair it? 

If you’ll be able to’t share your exercise with somebody, ship them an invitation, or aren’t capable of view their exercise in your Apple device, it could possibly be due to a number of causes. First issues first, you must make it possible for the whole variety of folks you’re sharing your exercise with has reached the utmost restrict which is 40 folks. In case, you’ve reached this restrict, you have to to take away somebody from this to share your exercise with a brand new contact. 

To repair exercise sharing out of your Apple Watch, you want to take these measures along with the chums restrict above:

#1: Update your whole Apple Watches to the most recent watchOS model

If you personal a number of Apple Watches and so they’re all linked to the identical Apple ID, you want to be certain all of those gadgets are up to date to their latest accessible watchOS variations for the Sharing tab to seem contained in the Activity app. You can update your Apple Watch out of your iPhone by going to Watch app > My Watches > General > Software Update. 

#2: Ensure that the individual you’re sharing an exercise with has an Apple Watch

For exercise sharing to work, you and the individual you wish to share exercise progress with have to have at the very least one Apple Watch linked to their Apple ID. 

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#3: Connect your iPhone to the web

You can be certain your Apple Watch is linked to an iPhone that has an lively web connection to have the ability to view your good friend’s exercise. 

#4: Sign out of your Apple ID from the iPhone and signal back in

To signal out of your Apple account, go to Settings > your identify > Sign Out. Once you’re logged out, go to Settings > Sign in to your device and enter your account credentials to signal back in. You can now retry sharing your exercise contained in the Activity app in your Apple Watch or the Fitness app in your iPhone. 

That’s all you want to learn about sharing your health from an Apple Watch.